Skip to main content

Put some variety into meatless Lenten meals

February 23, 2012

Photo by Colin Deppen - Beans are a versatile option that can be used as the protein in many meatless meals during the Lenten season.

The Lenten season means meatless dinners for many people on Fridays; 
some abstain from meat throughout Lent. For families with picky eaters 
or those who just don't care for seafood, there are some tasty 
alternatives to pizza, grilled cheese and tomato soup or spaghetti. 
"Breakfast for supper is great," said Charlene Snelick, dietic 
technician registrar with Community Nurses, Inc. "You can do a 
multitude of different omelets with as many veggies as you want; 
cheese, which would be your protein, or you can do cheese-less.

Elk County Catholic High School held its 2014-2015 Winter Athletic Awards program on Tuesday...
The St. Marys Area High School held their Winter Sports Awards Program Tuesday night honoring those...
Big Dance Roundup and Look Ahead   Last week we gave you a preview of the tournament and some...
Jeffrey Scott Buck Jr., an 18-year-old volunteer firefighter with Lawrence Township Fire Company,...